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Dr. Scholl's Pain Relief Orthotics for Heel Pain are also an excellent option for anyone dealing with general heel pain. Here are Dr. Sutera's shopping tips to find the most comfortable pair for your feet: Yes! 4 Pairs Heel Protectors, Comfowner Microsuede Heel Cushion Pads & Two in One Knitted Surface Sponge Heel Cushion Inserts, Super Soft Heel Cushion Pads to Prevent Blisters, Heel Pains and Loose Shoes, Dr. Scholl's AIR-PILLO Insoles // Ultra-Soft Cushioning and Lasting Comfort with Two Layers of Foam That Fit in Any Shoe - One Pair, 7 Pairs Barefoot Shoe Insoles,Breathable Shoes Inserts,Latex Foam Insoles,Washable and Cuttable,White,Replacement Insoles for Men 4-10 Women 5-12, Dr. Scholl's Heavy Duty Support Pain Relief Orthotics, Designed for Men over 200lbs with Technology to Distribute Weight and Absorb Shock with Every Step (for Men's 8-14), 18 Pairs Heel Inserts Heel Grips Heel Shoe Pads Toe Filler Inserts Forefoot Heel Cushion Shoe Size Reducer with 6 Silicone Round Shoe Pads for Loose Shoes Slipping Rubbing (Classic Style), Dr. Scholl's Float On Air Insoles for Women Shoe Inserts That Relieve Tired Achy Feet with All Day Comfort, Women's 6-10, 1 Count, Vionic Active Women's Full Length Orthotic Insoles Size: M: Women's 8.5-10, Sargarita Heel Pads for Shoes That are Too Big,Heel Cushion Inserts for Women for Loose Shoes,Heel Grips for Womens Shoes Heel Protectors,Shoe Filler to Make Shoes Fit Tighter. Their lightweight design is also ideal for any athlete who's on their feet on the field. These insoles are designed to be very supportive with a deep heel cup, arch support, and EVA material. Since the insoles are lower-profile than most, they're a great option for those who don't need a ton of arch support. They are soft, plush memory foam, which gives a layer of added squishiness without effecting your footfall at all. "Generally, insoles last about a year, depending on use and wear," Dr. Sutera says. While shoe inserts are more affordable and accessible than prescription orthotics, they aren't tailored to the specific shape or condition of your feet. Renews and finishes heels, edges, and soles. Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. Wide Footbeds Sales and DealsUp to 75% off Footwear Footwear (Men) All Footwear Shoes Sandals Sales and DealsUp to 75% off Footbed Finder Socks Sales and DealsUp to 75% off Women Women Shop All Women's Footbeds Footbeds (Women) All Footbeds Active Footbeds Performance Footbeds Plantar Fasciitis Footbeds Sport Footbeds Met Pad Footbeds Wide Footbeds Sign in. Their design ensures that arches stay supported and the balls of the feet have ample, responsive cushion. If you train frequently, chances are you've burned through the insoles that came with your sneakers. We may earn commission from links on this page, but we only recommend products we back. Shop Amazon. She also helped answer your most pressing questions: Different people, feet, shoes, and activities require different materials notes Dr. Sutera. Shoe Inserts & Insoles Shoe Inserts & Insoles How to get it Pickup not available Change store Shipping Filters Personal Care Foot Care Inserts & Insoles Clear All CVS Health Women's Advanced Gel Orthodics, Sizes 6-10 CVS Health 56 $12.49 $12.49 / ea. . Shoe insoles can also help prevent blisters and even keep your feet warm. Intended for first responders and health care workers affected by work-related foot pain. 2023 Since they come in different cushion and arch levels, this also means that you. Featured Collections. Shoe Inserts - Always Free 2-3 Day Priority Shipping! The slight arch support also helps to absorb heavy impact on the heel, further relieving pressure and pain overall. sign up for exclusive offers and promotions. (Half to One Size Bigger), Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Prevent Heel Slip and Blister (4 Pairs ), Amitataha 2 Pairs Breathable Insoles, Super-Soft, Sweat-Absorbent, Double-Colored and Double-Layered Shoe Inserts of Foam That Fit in Any Shoes (Blue/Black, 9.5-12 Women/8-9 Men), VIEEL 3 Pairs Soft Sponge Big Toe Plug Foot Brace Pads Adjustable Shoe Filler Unisex Shoe Inserts for Men & Women, Pumps, Flats, Sneakers, 3 Pairs Toe Filler & Shoe Inserts to Make Big Shoes Fit Shoe Filler Improved Shoe Fit and Comfort for Men & Women High Heels Flats Dress Shoes, 16 Pairs 3D Memory Foam Shoe Inserts for Men Women Comfort Sponge Shoe Insoles Replacement Innersoles Comfortable Insoles for Massaging Arch Pain Sore Relief, Black and Skin Color, Premium Heel Grips Liner for Men Women, Comfortable Microsuede Heel Pads Help Keep Your Heel in Place in Your Shoe Lmprove Heel Pain (Pale Apricot+Black (Square)), Extra Soft Heel Cushion Inserts for Women Shoes [Plus 0.5-1 Size] Double Gel Cushioning to The Back of The Heel, Heel Inserts for Shoes Stop Blisters Forming and Foot Pain, Prevent from Slipping, Dr. Scholl's Foam Heel Liners Inserts Helps Prevent Uncomfortable Shoe Rubbing at The Heel and Helps Prevent Shoe Slipping for Shoes That are Too Big, 3 Pair, Comfowner Heel Cushion Pads & Two in One Knitted Surface Sponge Heel Cushion Inserts, Super Soft and Comfortable Heel Cushion Pads to Prevent Blisters, Heel Pains and Loose Shoes, 3 Pairs Breathable Shoe Insoles Inserts Ultra-Soft Cushioning Walking Comfort Insoles Double-Layer Latex Foam Perforated Insoles Replacement Insoles for Men 7-11 Woman 2-8 (White, Black, Grey), Comfowner 6 Pairs Premium Heel Cushion Pads Inserts Grips Liners for Men Women,Back of Heel Protectors Cushions Prevent Heel Pains, Blisters and Too Big Shoe, Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men's 8-13, 2 Pair, Spenco Rx Comfort Thin Lightweight Cushioning Orthotic Shoe Insole, Women's 11-12.5/Men's 10-11.5, riemot Women's Men's Memory Foam Insoles Super Soft Replacement Innersoles for Slippers Running Shoes Work Boots Comfort Cushioning Shoe Insert, 32 Pieces Non Slip Shoe Pads Set, 16 Heel Grip Liner Cushion Insert and 16 Toe Plug Foot Brace Pad Adjustable Shoe Toe Fillers for Men Women Too Big Loose Shoe (Butterfly Style), 10 PCS Heel PadsHeel Inserts for Women and MenComfortable Heel Protectors Suitable for Loose ShoesPrevent Heel Slip and Blister. Place your hand inside the shoe to adjust the insole so it is seated properly in the toe area. These are made primarily for comfort, but they can also help to elongate the life of a dying shoe. What works for one person may not work for another. Marcia Graddon, certified orthotist at the Centers for Advanced Orthopaedics, recommends checking each insole's size, arch height, rigidity, and ability to add accommodations, like metatarsal pads. For example, if you're using them to relieve discomfort from plantar fasciitis, wait a few months to see results. It's a great way to save on your next Sole . Reviewers love that these insoles last through everyday use while staying in peak condition. Price and other details may vary based on product size and color. Credit: Dr. Scholl's. Pros. But it's worth noting that they come in a smaller size range than other pairs on our list. The 10 Best Insoles of 2023 That Are Comfortable and Expert-Approved. Shop for SOLE Insoles at REI - FREE SHIPPING With $50 minimum purchase. Quick designer shoe deep clean | Look good ? Whether you're standing all day at work, hiking steep trails, or even just walking the dog, foot pain shouldn't slow you down. The insert can easily be cut to size with a scissor. Designed for long-term wear and to reduce stress across the foot, the Superfeet Blue insole is a dependable middle-of-the-road option for anyone looking to supplement their shoes with an insert. Look for contoured insoles, since your shoe's existing padding may not fit your foot correctly, according to John Huenink, founder of custom insole company BioMoto. This pair from Dr. Scholl's features a deep heel cup to help with shock absorption and padding that cushions the ball of your foot to help distribute pressure. Running-specific inserts need to be lightweight, supportive and designed to prevent foot fatigue. Some are crafted with comfort in mind, while others are heavily focused on support or relief from foot pain. Shop Sole Provisions for these best selling shoe Inserts from Aetrex and Orthaheel. The Feel Your Soul Footsouls idea started when we were wearing our Converse to concerts, school, jobs, and our other daily adventures. In most cases, insoles will replace what comes with the shoe, so you'll need to remove what's first there. We also examined how much cushioning the insole provided and what kind of wearer it would be best for. Dr. Scholl's Massaging Gel Advanced Insoles. Some insoles are on the more expensive side, so being able to swap them in and out of different shoes can save you money. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. You can usually expect to pay between $10 to $50 for a quality pair of insoles. Wearing the right shoe inserts for calf strain can help alleviate the pain. Sole Saver Pack - FRANKiE4 Shop game-changing sneakers, flats, heels and more at FRANKiE4 footwear. A three-quarter length insert, for example, may make your foot feel uneven inside your shoe, leading to further discomfort. On the contrary, she explains that dress models (like Vionic's Slimfit Orthotics Insoles) are about half the length and are designed to be super-thinallowing you to wear them in shoes that don't have high volume. Step into style with thousands of verified 5-star buyer reviews, free shipping over $100, and free returns. $15.99. Use a rag to rub some warm water and isopropyl alcohol over the area around the loose part of the sole. To ensure your insoles are doing their job, you'll want to make sure you're inserting them properly. Verywell Fit articles are reviewed by nutrition and exercise professionals. But since they're so thin, they don't have as much arch support as others on our list. The insert can easily be cut to size with a scissor. They boast a three-zone design that supports your stride, even on long trail runs. Free shipping on many items | Browse your favorite brands . Add To Cart - $19.99. Both. ), Buy it: FleetFeet.com ($55); Insoles.com ($54.95); Superfeet.com ($69.95). Buy 4D Technology Sports Insoles for Shoes PU Sole Soft Breathable Shock Absorption Cushion Running Orthopedic Care Insoles at Wish - Shopping Made Fun. As a health and fitness writer, she's passionate about finding products that are a great value and make life easier. We are happy to offer an exchange or refund. But what if you want a set of insoles that suits dressier footwear, like your favorite flats or your go-to high heels? Key specs:Sizes: 5 to 15 (women's), 3 to 16 (men's) | Arch Type: Low, medium, high | Anti-Odor: Yes. He gained a diploma from SVGB in Netherlands (2003) where he was recognised in his class for his excellent craftsmanship. Sole Savers has been a family run business since 2007 Sander de Vries Managing Director View Sander's Diploma Sander has over 21 years experience in repairing shoes. We like that they're perforated, to promote better airflow and prevent your feet from overheating. What we offer Conditions Ankle Pain more info Pediatric Foot Conditions more info Running Injuries more info Sports Medicine more info Arthritis more info Athlete's Foot Additional reporting contributed by Sarah Felbin. Over-the-Counter Shoe Inserts. Powerstep's Original Insoles check all of our boxes: They're pre-sized, supportive, and they work for most arch types, which is why they're our top pick. This insole brand, known for its shock-absorbing foam material, comes highly recommended by Dr. Wallace. Rubber Sole Heel Savers Classic Shoe Repair Kit DIY Stick-on Heels Anti-Slip Shoe Soles, Shoe Repair Pads, Boot Sole Replacement Kit Shoes Repair Accessories (Heel Soles) . $17.99 $ 17. We may earn commission from links on this page, but we only recommend products we back. Sole Savers, shoe inserts, provide a sanitary rather than therapeutic use which makes them inexpensive and unique in the area of shoe inserts. But they're not as firm as other insoles on our list, so some wearers may need more support. Runners should seek out lighter-weight options, while people who stand all day should prioritize durability. Shoe inserts are available over the counter at pharmacies, sporting goods stores and online, and you can find everything from gel inserts to custom foam insoles. You can buy them on Zappos. Insoles will need to be replaced when they get worn, whether it's a basketball shoe insole replacement or a walking shoe replacement. Improper insoles for your foot type can also cause burning in your calves. (10) $23.49 $6.50 Off RRP! Our top recommendation, Powerstep's Original Full Length Orthotic Shoe Insoles, cost $32 when we published this list. For less than $10, these orthotic insoles are the most affordable in our round-up. "Foam would be the softest and, most often, least supportive." SPONSORED. Includes fitting savers and anatomical insoles. Shoe Horns 215 Shoe Deodorizers 156 Heel/Toe Savers 211 Bootjacks 756 Cements 210 Tools 756 Shine Kits 214 Shoe Bags 213 All Misc Items 208 Clearance Items 395. . The majority of the insole is made from a very flexible material, so it won't inhibit your natural foot motion, but it does have a slightly shaped arch that will give you support when you start to fatigue. These are all important for treatment of plantar fasciitis.". Sole Savers, shoe inserts, provide a sanitary rather than therapeutic use which makes them inexpensive and unique in the area of shoe inserts. As a seasoned health and fitness writer,Lindsey Lanquistunderstands how vital quality product recommendations can be. Designed to solve a variety of problems (including flat feet and plantar fasciitis), they support and cushion your feet to redistribute weight and relieve pressure from painful areas. 2023 Dotdash Media, Inc. All rights reserved. ReCORK's email It is not recommended to craft any kind of DIY arch support insoles, but if you're interested, there are custom insoles available online. A credit for the cost of one pair of SOLE footbeds and standard shipping rate will be added to the SOLE account associated with the email used to register. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. If you are a heavy cross-trainerwhether that be through CrossFit, weight lifting, or Zumba class, you want an insole that can keep up with you and won't hold you back. Non-Slip Shoes Pads Self-Adhesive Heel Cushion Inserts Reusable Shoe Pads Heel Grips Preventing Foot Blister for Women Men Shoes or High Heels Too Big. (Black,4 Pairs), Lmyicuk Heel Grips Liner Cushions Inserts for Loose Shoes,Pads for Shoe Too Big Men Women,Filler Improved Shoe Fit,Prevent Heel Slip and Blister (Mix Colour), Philbinden Inserts Heel Pads for Shoes That are Too Big Heel Grips Liner Cushions for High Loose Shoes Heel Inserts for Women Heel Protectors No Slip, Healifty Forefoot Pad Shoe Filler Shoe Inserts Size 2Pair(Black), 2020 New Heel Insoles, Shoe Insoles, Heel Cushions, Sponge Shoes Pads with High Heel Inserts for Loose Shoes, Metatarsal Pain, Arch Pain, Foot Pain, Heel Sore and Heel Spurs (Women 4.5-9.5), Dr. Wolf Heel Lifts for Shoes: Men's 5mm Height Increase Insoles, Rubber Heel Inserts for Leg Length Discrepancy & Achilles Tendonitis Relief, Helps Relieve Hip, Knee, & Back Pain (2 Pack). Gender-specific products have a reputation of being ridiculous, but this one actually holds some weight. Available in a wide range of options, they start at a women's size 6 and go all the way to a men's 16 with three different color options. A structured heel cup provides additional support without adding too much cushioning, for a barely-there feel. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. Buy Memory Foam Insoles For Shoes Sole Deodorant Breathable Cushion Running Insoles For Feet Man Women Orthopedic Insoles at Wish - Shopping Made Fun Dr. Scholl's Comfort & Energy Memory Fit Massaging Gel Advanced Insoles for Women - Size (6-10) Dr. Scholl's. 624. Since there is a range of shoe sizes that work for each insole size, you can trim them to get the ideal fit for your foot. Here are a few of our top picks to pair with your go-to shoes. Also nice is that these insoles come lined with air pockets for even better shock absorption. If you have flat feet or fallen arches and experience foot pain as a result, look for an insert with a firm arch that will stabilize your feet without feeling too stiff, like PowerStep's Pinnacle Maxx insoles. But thanks to its deep heel cup, supportive high arch and overall cushioning, the PowerStep Pinnacle High insole is a great place to start. Haflinger Unisex Wool Hard Sole Slippers. 8,097 cork oak trees planted. These inserts don't merely act as a firm, stabilizing layer. First, stand on the insole outside the shoe. 5. As a result, wearers should feel less strain and pressure throughout their feet, ankles and knees. $10 Target GiftCard with $40 Beauty & Health purchase. "A cork-and-foam orthotic is not going to be as stiff and is going to mold more to the foot than a typical plastic-based orthotic," Graddon says. Shop game-changing sneakers, flats, heels and more at FRANKiE4 footwear. National Library of Medicines list Buy now, pay later options available. Insolesusually made with soft gel, foam, leather, or pressured airare designed to deliver comfort and stability through cushioning. Shipping Details $10 OFF YOUR NEXT ORDER Sign Up . If you suffer from foot pain or have shoes with very little support, orthotic insoles can easily be slipped into your favorite shoes to offer additional cushioning, arch support, and a better fit. LIVESTRONG.com may earn compensation through affiliate links in this story. Then, try the insole inside your shoe (don't forget to remove the stock insole first). Is this an emergency? Whether you are an avid runner or are just always on the run, shoe inserts are a great way to take any shoe up a notch and make it not only more comfortable, but help keep you in alignment when your feet get fatigued. Thanks to its super-stable block heel with just the right amount of lift, the Abby will keep you beautifully comfortable from work-day into date-night. INSOLES. Buy it: TheInsoleStore.com ($51.99); Amazon (From $45.99). A maximum of 250 footbeds will be donated. Reviewers like that these can be used with the shoes original insoles too. Buy Now. Edge Marketing Sales Inc.. The underside of the inserts are lined by a thin sheet of paper; the thin paper once . Key specs:Sizes: 5 to 12.5 (women's), 6 to 15.5 (men's) | Arch Type: Low, medium | Anti-Odor: Yes. Cons . Graddon notes the importance of volume because different models are designed for different shoe types. There are some tried and true ways to break in new running shoes, so if your new shoes are causing you calf pain, make sure you're following the proper steps for getting comfortable in your sneaks. We earn a commission for products purchased through some links in this article. To maintain proper form and support, update your insoles to a pair that can withstand the abuse, like these thin yet strong orthotics by Superfeet CARBON. Shoe inserts, also known as shock absorbers, shoe insoles, or orthotics, are a very common and popular product used by a lot of people. The deep heel cup helps stabilize your foot, while silicon and foam padding cushions every step. Whether you have a long day of errands or a stroll through the park ahead of you, Sorbothane's Ultra PLUS Stability Insoles will make extended periods of walking feel easy. Shop Collection. In addition to physical fit, look for an insert that suits your activity level. The rigid arch is sandwiched between a top layer of foam and a bottom layer of EVA foam. With a felted wool top lining and high-density foam construction, Superfeet's merinoGREY insoles keep feet sweat-free and comfortable while regulating the temperature inside heavy boots, even in cold temperatures. The new insole should sit flat against the bottom of the shoe. With solid shock absorption, these insoles are built for heavy wear. Runners whose calves burn may turn to running insoles to help alleviate discomfort related to running. For more details, see our Privacy Policy. The curve of these inserts helps realign your foot to its natural position, preventing aching and toe crowding. What Else You Should Know Before You Buy? Key Specs: Arch: Low Cushion Level: High. Related: The Best Plantar Fasciitis Shoes, According to Experts. "Make sure that there's some sort of structure to the insole," he says. and get free shipping at $35. Spenco RX. Superfeet's ultra-thin Carbon insoles are our top pick for athletes because they can be trimmed to fit inside any shoe or cleat. Key specs:Sizes: 5.5 to 9 (women's), 7.5 to 14 (men's) | Arch Type: Not listed | Anti-Odor: Yes. Baravarian B. Since the insoles are designed to be lightweight and low-profile, they also help prevent blisters and chafing. . Dr. Scholl's Plantar Fasciitis Pain Relief Insoles. 2 Count (Pack of 1) 4.1 (5,584) $699 ($3.50/Count) Save more with Subscribe & Save FREE delivery Mon, Mar 6 on $25 of items shipped by Amazon Short-Length Shoe Inserts. "Insoles for people with heel pain and fasciitis should have a heel cup and cushioning, and provide shock absorption. Whether you walk to work or are constantly doing laps around the office, these insoles will help keep you comfortable and supported in your dress shoes. Video of the Day Follow SOLE on Facebook And since they're antibacterial, you don't have to worry about unpleasant odorseven after wearing them for days on end. What's the difference between Active and Performance? And they're not just for making new shoes easier to walk ina fresh pair of insoles can also help you get more wear out of your favorite, well-loved pairs. "Most people can get away with a sport-style insole and a dress insole," says Graddon. When purchased online. Research shows that they can also help reduce foot pain and promote proper foot alignment. Since they come in different cushion and arch levels, this also means that you can use them to personalize the fit of your shoes to make them just right for you. These allow you to create either a low or high arch height by inserting pads underneath the insert, giving you much more freedom than a typical insole. Orthotic insoles can assist in correcting bad alignment by restraining foot pronation, according to the American Podiatric Medical Association. Visit Sole Savers Shoe Store to get shoes that are great for your feet. Trending. Check out these popular products from the Airplus lineup. Most insoles are designed to slide inside sneakers and athletic shoes. For all eligible returns - please see our "30-Day . Also called "partial" shoe inserts, short-length shoe inserts come in a wide range of products with varying quality. The difficulty comes in knowing what type of shoe insert of which there are very, very many is best for you. Super popular Allbirds sneakers are widely accepted as being the most comfortable walking shoes, thanks to their supportive insoles. She is careful to recommend products that are reliable, comfortable, and genuinely well reviewed by those who've tried them. These inserts are as comfortable as they are supportive, with an angled heel that promotes a healthy range of motion while encouraging a lift in otherwise flat feet. Push down on the insole's heel area so it is fully seated in the shoe. Insolesusually made with soft gel, foam, leather, or pressured airare designed to deliver comfort and stability through cushioning. Christine Many Luff is a personal trainer, fitness nutrition specialist, and Road Runners Club of America Certified Coach. In terms of materials, avoid anything that's too hard or too soft, Dr. Wallace says. Curbside Pickup Available NOW! Best for Running. Runners with high arches or flat feet may discover they have unbalanced pronation, which can lead to calf burning. Please check your email and confirm your subscription. Dr. Bosia also suggests investing in an anti-fatigue mat for additional support, especially if you have to stand on a hard, concrete floor all day. High heels are not designed to keep your feet in proper alignment. Shock-absorbing cushioning. Over 700 reviewers have given these insoles a perfect 5 stars for making uncomfortable shoes wearable again. From running a marathon to running errands, these inserts keep you supported. Use care to not rip the insole as you remove it. If price is a factor, it's best to start with store-bought options and move your way to custom orthotics if you don't experience relief from foot pain or discomfort. Recipients of the donated footbeds must register here by January 1, 11:59pm MST. Best Walking Insoles for Prolonging Your Shoe's Life: Spenco Polysorb Cross Trainer << Check Price on Amazon >> Most insoles are made for protecting your feet, which is perfectly acceptable and certainly preferable. Best Orthotic Insoles for Plantar Fasciitis, Textiles, Paper & Apparel Lab Senior Analyst, 10 Best Orthotic Insoles for Every Type of Shoe, The Best Plantar Fasciitis Shoes, According to Experts, Your Privacy Choices: Opt Out of Sale/Targeted Ads. It uses a medium stiff foam, which means that it won't squish down like a memory foam, and can hold up a bit better over time. Can be easily cut for customized fit. They are lightweight, ventilated, and have cushion where you need it most in the ball and heel of the feet. Sole Saver (@dr_solesaver): "Jordan 11 deep clean scuff touch up laces washed insoles scrubbed sock lint removal patent leather polished shoe trees shrink wrap finish #deepclean #beforeandafter #sneakers #sneakerhead #shoeaddict #nike #jordan11s #jordan11". 2.8 2.8 out of 5 . Orthotic insoles can be a game-changer. They feature Shock Guard technology and a contoured heel cup that provides soothing cushioning and absorbs shock in the heel, the most vulnerable spot for those with plantar fasciitis. Each insole has an antimicrobial cover, which promises to keep them smelling fresh. This consistently popular insole provides feet with moderate support that doesn't feel rigid and a firm cushion that doesn't feel too soft. Dr. Sutera specifically recommends Spenco brand for those with high arches, as they are known to be supportive and absorb shock.