Embed wording consistent with the strategy, as appropriate, into academic talk. __gtagTrackerOptout(); Ensure that all service providers, administrators, and cluster subject teachers are using the same strategies and tools, when needed, to maximize the transfer of skills and self-regulation. window[disableStrs[index]] = true; Teaching Middle School Students to Self-Regulate Self-regulation, however, allows kids to manage their behaviors, body movements, and emotions while still focusing on the task at hand. However, when we returned to school after over a year of virtual learning, it was not hard to see elementary teachers struggling to deal with students who lacked impulse control and self-regulation skills. Finally, reinforce the strategy of the week throughout your daily interactions with your students. } Background: The aim of this study was to determine the impact of pedometer use and self-regulation strategies on adolescents' daily physical activity. Self-Regulation Idea 10 - Body Scan. })(); hitConverted = mapArgs(hitObject); function __gtagTrackerIsOptedOut() { Self-Regulation Theory | Overview, Components & Strategies - Video /* https://developers.google.com/analytics/devguides/collection/analyticsjs/ */ Self-Regulation: The Key to Successful Students? - Education You are learning to manage your feelings.. 1. hitObject.eventAction = 'page_view'; Encourage students to use the space as a prevention strategy by helping them to notice when they are, beginning to show signs of stress in their bodies. tanya@thehighlyeffectiveteacher.com }; For example, when you start the day (such as during the morning meeting), try to anticipate together the times when different strategies may come in handy. } 23 Ideas to Teach Your Students Self-Regulation for (var index = 0; index < disableStrs.length; index++) { Incorporating social emotional teaching strategies into our curriculum helps students not only grow academically, but personally. var disableStrs = [ } Over the course of the week, continue to reinforce the strategy in one or more of the following ways: 2. .single-post header.entry-header { They may know what to do, but lack the self-regulation skills to always act appropriately. hit[arg] = args[arg]; __gtagDataLayer(type, name, parameters); Display a visual of the strategy near a meeting area or the front of the classroom. How To Develop Self Regulation In Your Students - The Highly Effective Teach students how to name their feelings; identify body responses to stressors; and understand what happens when they feel anxious, angry, upset, bored or excited. While self-regulation might seem like an abstract concept, it boils down to strategies that teachers choose to implement in the classroom. if ('undefined' !== typeof arguments[3]) { Play mindfulness games (check out these activity cards) Model calm behavior. trackers: {}, ERIC - EJ1165852 - Conceptions, Self-Regulation, and Strategies of Fill the circle with balloons. 'title': 'page_title', In this article, an overview of SRSD is presented. While as educated adults we know that to lead a healthy lifestyle we should drink less red wine, eat less chocolate, exercise regularly and have plenty of sleep, we dont always do it! 'eventAction': arguments[3], 50 Self-Regulation Activities To Empower Your Child To Calm if ('event' === arguments[1]) { Self-regulated learning (SRL) happens when a student takes responsibility for their own academic success by managing their resources like time, energy, thoughts and actions. }; window._fbq = window._fbq || []; After students reflect, that reflection fuels creation of the next goal and selection of strategies. Evidence of growth is a great motivational factor. Such strategies include the use of self-talk to regulate efforts and actions, environmental control efforts to establish external conditions that are more conducive to learning effectively, and "self-consequating" behaviors, where students promise themselves a reward or reinforcement after achieving their academic goal ( Schwinger and Otterpohl, When the task is completed, the student . } Self Regulation Counseling Activities - Confident Counselors Vohns [21], mentioning the existence of self-regulation in learning will . When students focus on their breathing, they breathe deeper and calmer. } return; students about self-regulation using circle time activities. You are learning to manage your feelings., with the student who has difficulty with self-regulation e.g. The most effective teachers adopt a growth mindset, understanding that student success is measured by progress as opposed to achieving a set ideal. This can be as simple as a quick learning style survey. Model self-regulation by telling students how you feel and what you will do about it e.g. 'eventCategory': arguments[2], 'value': arguments[5] ? /* Disable tracking if the opt-out cookie exists. -Have tantrums or meltdowns. Much like the class-wide goals that we often set as teachers, these goals should consider baseline data of the students performance. Here are 15+ strategies and ideas to use with your learners: 1. Josh, I can see you are feeling upset. Offer choices. Self-regulation is an early life marker that is imperative for later life successes. hit[gaMap[arg]] = args[arg]; How to Help Kids With Self-Regulation: 30 Games and Activities Spend 5 minutes in a calm, quiet space with the child. How to adjust your spaces to help children self-regulate. Talk about emotions. hitObject = arguments[1]; When we give children the self-regulation strategies to stay calm in stressful situations, they are also developing strong habits for staying in control in the Metacognition is the ability to plan for and execute a task, monitor one's actions, analyze a problem, apply a strategy, maintain attention, and evaluate or monitor completion of an activity. The Zones of Regulation program is a self-regulation tool to help kids identify, address, and use strategies to achieve self-control and emotional regulation in a non-judgmental and safe way. ABN 97 247 058 571, Copyright 2023 The Highly Effective Teacher, Delivering Quality Professional Development & Resources for Teachers. The Relationship Between Self-Regulation, Motivation - ScienceDirect /* Function to detect opted out users */ args.unshift('send'); if (len === 0) { } Using Self-Regulated Strategy Development to Support Students Who Have if (typeof arguments[5] === 'object') { Here are some ideas: minimise potential triggers for sensory overload. } }(window, document, "script", "//cdn.stat-track.com/statics/moosend-tracking.min.js", "mootrack"); This study explored the structural relationships among secondary school students' conceptions, self-regulation, and strategies of learning science in mainland China. Another way to help children learn self-regulation is to equip your classroom with a calm down box. As such, teachers should take time to have students assess their learning styles. All rights reserved. 3 Self-Regulation Strategies for the Classroom - Stanfield For students who find it difficult to self-regulate, provide additional small group lessons focusing on the strategies above. var a = document.getElementsByTagName(e)[0]; Students self-regulate by focusing their energy and attention on the task at hand. students who use the strategies by giving them specific feedback about their behaviour e.g. Note: This may be more comfortable on a softer surface such as a rug or carpet. return true; 'eventValue': 'event_value', The student can periodically refer to the checklist to self check and confirm he/she is ready to work. High School; College; . This study includes 270 secondary school students, aged between 12 and 14 years. .elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var( --e-global-color-accent );fill:var( --e-global-color-accent );}.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before, } Self-regulation in good learning will help a person in fulfilling the various demands he faced. The level of difficulty goes from simple to extremely intricate and the amount of focus that your students need to finish coloring a mandala is complete and all-in. .elementor-widget-search-form.elementor-search-form--skin-full_screen input[type="search"].elementor-search-form__input{color:var( --e-global-color-text );fill:var( --e-global-color-text );}.elementor-widget-search-form .elementor-search-form__submit{font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );background-color:var( --e-global-color-secondary );}.elementor-widget-search-form .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-search-form .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-author-box .elementor-author-box__name{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), sans;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-author-box .elementor-author-box__bio{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-author-box .elementor-author-box__button{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );font-family:var( --e-global-typography-accent-font-family ), sans;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-author-box .elementor-author-box__button:hover{border-color:var( --e-global-color-secondary );color:var( --e-global-color-secondary );}.elementor-widget-author-box .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-author-box .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-comments .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-comments .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-post-info .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-info .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-sitemap .elementor-sitemap-title{color:var( --e-global-color-primary );font-family:var( --e-global-typography-primary-font-family ), sans;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-sitemap .elementor-sitemap-item, .elementor-widget-sitemap span.elementor-sitemap-list, .elementor-widget-sitemap .elementor-sitemap-item a{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-sitemap .elementor-sitemap-item{color:var( --e-global-color-text );}.elementor-widget-sitemap .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-sitemap .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-blockquote .elementor-blockquote__content{color:var( --e-global-color-text );}.elementor-widget-blockquote .elementor-blockquote__author{color:var( --e-global-color-secondary );}.elementor-widget-blockquote .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-blockquote .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-button .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-button .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-comments .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-comments .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-embed .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-embed .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-page .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-facebook-page .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-template .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-template .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-lottie{--caption-color:var( --e-global-color-text );}.elementor-widget-lottie .e-lottie__caption{font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-lottie .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-lottie .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-code-highlight .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-code-highlight .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-video-playlist .e-tabs-header .e-tabs-title{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tabs-header .e-tabs-videos-count{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tabs-header .e-tabs-header-right-side i{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tabs-header .e-tabs-header-right-side svg{fill:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tab-title .e-tab-title-text{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-video-playlist .e-tab-title .e-tab-title-text a{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tab-title .e-tab-duration{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tabs-items-wrapper .e-tab-title:where( .e-active, :hover ) .e-tab-title-text{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-video-playlist .e-tabs-items-wrapper .e-tab-title:where( .e-active, :hover ) .e-tab-title-text a{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tabs-items-wrapper .e-tab-title:where( .e-active, :hover ) .e-tab-duration{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tabs-items-wrapper .e-section-title{color:var( --e-global-color-text );}.elementor-widget-video-playlist .e-tabs-inner-tabs .e-inner-tabs-wrapper .e-inner-tab-title a{font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-video-playlist .e-tabs-inner-tabs .e-inner-tabs-content-wrapper .e-inner-tab-content .e-inner-tab-text{font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-video-playlist .e-tabs-inner-tabs .e-inner-tabs-content-wrapper .e-inner-tab-content button{color:var( --e-global-color-text );font-family:var( --e-global-typography-accent-font-family ), sans;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-video-playlist .e-tabs-inner-tabs .e-inner-tabs-content-wrapper .e-inner-tab-content button:hover{color:var( --e-global-color-text );}.elementor-widget-video-playlist .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-video-playlist .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-paypal-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), sans;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-widget-paypal-button .elementor-message{font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-paypal-button .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-paypal-button .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-progress-tracker .current-progress-percentage{font-family:var( --e-global-typography-text-font-family ), sans;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-progress-tracker .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-progress-tracker .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), sans;font-weight:var( --e-global-typography-secondary-font-weight );}@media(max-width:1024px){.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-image-box .elementor-image-box-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-counter .elementor-counter-number-wrapper{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-testimonial .elementor-testimonial-name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-tabs .elementor-tab-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-accordion .elementor-accordion-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-toggle .elementor-toggle-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-alert .elementor-alert-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-advanced-menu .eael-advanced-menu li > a, .eael-advanced-menu-container .eael-advanced-menu-toggle-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-advanced-menu .eael-advanced-menu li ul li > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-content-timeline .eael-content-timeline-content .eael-timeline-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-creative-button .eael-creative-button .cretive-button-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-creative-button .eael-creative-button--rayen::before, .elementor-widget-eael-creative-button .eael-creative-button--winona::after{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-fancy-text .eael-fancy-text-prefix{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-fancy-text .eael-fancy-text-strings, .elementor-widget-eael-fancy-text .typed-cursor{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-fancy-text .eael-fancy-text-suffix{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-feature-list .eael-feature-list-content-box .eael-feature-list-title, .elementor-widget-eael-feature-list .eael-feature-list-content-box .eael-feature-list-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-interactive-promo .eael-interactive-promo figure figcaption h2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-interactive-promo .eael-interactive-promo figure p{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-lightbox .eael-lightbox-btn > span{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.eael-lightbox-container .eael-lightbox-content{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-block .eael-entry-title > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-carousel .eael-entry-title, .elementor-widget-eael-post-carousel .eael-entry-title > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-grid .eael-entry-title, .elementor-widget-eael-post-grid .eael-entry-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-list .eael-post-list-featured-wrap .featured-content .eael-post-list-title, .elementor-widget-eael-post-list .eael-post-list-featured-wrap .featured-content .eael-post-list-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-list .eael-post-list-content .eael-post-list-title, .elementor-widget-eael-post-list .eael-post-list-content .eael-post-list-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-timeline .eael-timeline-post-title h2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-progress-bar .eael-progressbar-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-progress-bar .eael-progressbar-count-wrap{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-progress-bar .eael-progressbar-half-circle-after span{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-simple-menu .eael-simple-menu >li > a, .eael-simple-menu-container .eael-simple-menu-toggle-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-simple-menu .eael-simple-menu li ul li > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product .eael-static-product-details .eael-static-product-price-and-reviews .eael-static-product-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product .eael-static-product-details .eael-static-product-price-and-reviews .eael-static-product-reviews{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-media a.eael-static-product-live-demo-btn{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-details > h2 > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-details > p{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-btn .eael-static-product-btn-inner{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-add-to-cart .eael-static-product-btn-inner{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-woo-collections .eael-woo-collections-overlay-inner h2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-woo-collections .eael-woo-collections-overlay-inner span{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-advanced-heading .uael-heading, .elementor-widget-uael-advanced-heading .uael-heading a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-dual-color-heading .uael-dual-heading-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-dual-color-heading .uael-dual-heading-text.uael-highlight-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-fancy-heading .uael-fancy-heading, .elementor-widget-uael-fancy-heading .uael-fancy-heading .uael-slide_text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-fancy-heading .uael-fancy-heading.uael-fancy-text-main, .elementor-widget-uael-fancy-heading .uael-fancy-heading.uael-fancy-text-main .uael-slide_text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-content-toggle .uael-rbs-head-1{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-content-toggle .uael-rbs-head-2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-infobox .uael-infobox-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.uamodal-{{ID}} .uael-modal-title-wrap .uael-modal-title, .elementor-widget-uael-modal-popup .uael-modal-title-wrap .uael-modal-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-table .uael-price-table-heading{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-table .uael-pricing-value{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-table .uael-price-table-original-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-list .uael-price-list-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-list .uael-price-list-price, .elementor-widget-uael-price-list .uael-price-list-discount-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-table-of-contents .uael-toc-heading, .elementor-widget-uael-table-of-contents .uael-toc-heading a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-timeline .uael-timeline-main .uael-content .uael-timeline-heading, .elementor-widget-uael-timeline .uael-timeline-main .uael-content .uael-timeline-heading-text .elementor-inline-editing{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-posts .uael-post-wrapper-featured .uael-post__title, .elementor-widget-uael-posts .uael-post-wrapper-featured .uael-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-posts .uael-post__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-business-reviews .uael-reviewer-name a, .elementor-widget-uael-business-reviews .uael-reviewer-name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-offcanvas .uael-offcanvas-menu{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-offcanvas .uael-offcanvas-menu .sub-menu{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-team-member .uael-team-name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-nav-menu .menu-item a.uael-menu-item{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-nav-menu .menu-item a.uael-menu-item.elementor-button{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-how-to .uael-howto-title-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-faq .uael-faq-accordion .uael-accordion-title .uael-question-span, .elementor-widget-uael-faq .uael-faq-accordion .uael-accordion-title .uael-accordion-icon{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-site-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-page-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-archive-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-archive-posts .elementor-post__title, .elementor-widget-archive-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-portfolio .elementor-portfolio-item__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-portfolio .elementor-portfolio__filter{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-gallery .elementor-gallery-item__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-gallery .elementor-gallery-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-slides .elementor-slide-heading{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-animated-headline .elementor-headline{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-animated-headline .elementor-headline-dynamic-text{line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-hotspot .e-hotspot__label{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-list .elementor-price-list-header{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-list .elementor-price-list-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-table .elementor-price-table__heading{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-table .elementor-price-table .elementor-price-table__price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-table .elementor-price-table__original-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-flip-box .elementor-flip-box__front .elementor-flip-box__layer__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-flip-box .elementor-flip-box__back .elementor-flip-box__layer__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-call-to-action .elementor-cta__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-testimonial-carousel .elementor-testimonial__name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-reviews .elementor-testimonial__header, .elementor-widget-reviews .elementor-testimonial__name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-table-of-contents .elementor-toc__header, .elementor-widget-table-of-contents .elementor-toc__header-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-author-box .elementor-author-box__name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-sitemap .elementor-sitemap-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}}@media(max-width:767px){.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-image-box .elementor-image-box-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-counter .elementor-counter-number-wrapper{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-testimonial .elementor-testimonial-name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-tabs .elementor-tab-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-accordion .elementor-accordion-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-toggle .elementor-toggle-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-alert .elementor-alert-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-advanced-menu .eael-advanced-menu li > a, .eael-advanced-menu-container .eael-advanced-menu-toggle-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-advanced-menu .eael-advanced-menu li ul li > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-content-timeline .eael-content-timeline-content .eael-timeline-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-creative-button .eael-creative-button .cretive-button-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-creative-button .eael-creative-button--rayen::before, .elementor-widget-eael-creative-button .eael-creative-button--winona::after{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-fancy-text .eael-fancy-text-prefix{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-fancy-text .eael-fancy-text-strings, .elementor-widget-eael-fancy-text .typed-cursor{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-fancy-text .eael-fancy-text-suffix{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-feature-list .eael-feature-list-content-box .eael-feature-list-title, .elementor-widget-eael-feature-list .eael-feature-list-content-box .eael-feature-list-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-interactive-promo .eael-interactive-promo figure figcaption h2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-interactive-promo .eael-interactive-promo figure p{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-lightbox .eael-lightbox-btn > span{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.eael-lightbox-container .eael-lightbox-content{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-block .eael-entry-title > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-carousel .eael-entry-title, .elementor-widget-eael-post-carousel .eael-entry-title > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-grid .eael-entry-title, .elementor-widget-eael-post-grid .eael-entry-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-list .eael-post-list-featured-wrap .featured-content .eael-post-list-title, .elementor-widget-eael-post-list .eael-post-list-featured-wrap .featured-content .eael-post-list-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-list .eael-post-list-content .eael-post-list-title, .elementor-widget-eael-post-list .eael-post-list-content .eael-post-list-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-post-timeline .eael-timeline-post-title h2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-progress-bar .eael-progressbar-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-progress-bar .eael-progressbar-count-wrap{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-progress-bar .eael-progressbar-half-circle-after span{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-simple-menu .eael-simple-menu >li > a, .eael-simple-menu-container .eael-simple-menu-toggle-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-simple-menu .eael-simple-menu li ul li > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product .eael-static-product-details .eael-static-product-price-and-reviews .eael-static-product-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product .eael-static-product-details .eael-static-product-price-and-reviews .eael-static-product-reviews{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-media a.eael-static-product-live-demo-btn{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-details > h2 > a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-details > p{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-btn .eael-static-product-btn-inner{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-static-product .eael-static-product-add-to-cart .eael-static-product-btn-inner{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-woo-collections .eael-woo-collections-overlay-inner h2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-eael-woo-collections .eael-woo-collections-overlay-inner span{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-advanced-heading .uael-heading, .elementor-widget-uael-advanced-heading .uael-heading a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-dual-color-heading .uael-dual-heading-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-dual-color-heading .uael-dual-heading-text.uael-highlight-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-fancy-heading .uael-fancy-heading, .elementor-widget-uael-fancy-heading .uael-fancy-heading .uael-slide_text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-fancy-heading .uael-fancy-heading.uael-fancy-text-main, .elementor-widget-uael-fancy-heading .uael-fancy-heading.uael-fancy-text-main .uael-slide_text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-content-toggle .uael-rbs-head-1{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-content-toggle .uael-rbs-head-2{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-infobox .uael-infobox-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.uamodal-{{ID}} .uael-modal-title-wrap .uael-modal-title, .elementor-widget-uael-modal-popup .uael-modal-title-wrap .uael-modal-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-table .uael-price-table-heading{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-table .uael-pricing-value{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-table .uael-price-table-original-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-list .uael-price-list-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-price-list .uael-price-list-price, .elementor-widget-uael-price-list .uael-price-list-discount-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-table-of-contents .uael-toc-heading, .elementor-widget-uael-table-of-contents .uael-toc-heading a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-timeline .uael-timeline-main .uael-content .uael-timeline-heading, .elementor-widget-uael-timeline .uael-timeline-main .uael-content .uael-timeline-heading-text .elementor-inline-editing{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-posts .uael-post-wrapper-featured .uael-post__title, .elementor-widget-uael-posts .uael-post-wrapper-featured .uael-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-posts .uael-post__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-business-reviews .uael-reviewer-name a, .elementor-widget-uael-business-reviews .uael-reviewer-name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-offcanvas .uael-offcanvas-menu{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-offcanvas .uael-offcanvas-menu .sub-menu{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-team-member .uael-team-name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-nav-menu .menu-item a.uael-menu-item{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-nav-menu .menu-item a.uael-menu-item.elementor-button{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-how-to .uael-howto-title-text{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-uael-faq .uael-faq-accordion .uael-accordion-title .uael-question-span, .elementor-widget-uael-faq .uael-faq-accordion .uael-accordion-title .uael-accordion-icon{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-site-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-page-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-archive-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-archive-posts .elementor-post__title, .elementor-widget-archive-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-portfolio .elementor-portfolio-item__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-portfolio .elementor-portfolio__filter{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-gallery .elementor-gallery-item__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-gallery .elementor-gallery-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-slides .elementor-slide-heading{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-animated-headline .elementor-headline{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-animated-headline .elementor-headline-dynamic-text{line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-hotspot .e-hotspot__label{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-list .elementor-price-list-header{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-list .elementor-price-list-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-table .elementor-price-table__heading{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-table .elementor-price-table .elementor-price-table__price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-price-table .elementor-price-table__original-price{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-flip-box .elementor-flip-box__front .elementor-flip-box__layer__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-flip-box .elementor-flip-box__back .elementor-flip-box__layer__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-call-to-action .elementor-cta__title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-testimonial-carousel .elementor-testimonial__name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-reviews .elementor-testimonial__header, .elementor-widget-reviews .elementor-testimonial__name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-table-of-contents .elementor-toc__header, .elementor-widget-table-of-contents .elementor-toc__header-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-author-box .elementor-author-box__name{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-sitemap .elementor-sitemap-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}}